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A Great Gift For Weight Loss Help

A Great Gift For Weight Loss Help

A Great Gift For Weight Loss Help for yourself or someone on your list, you should take a look at the Fitbit Charge 2. It has much to offer at a very reasonable price.

I purchased one for myself and love it. The Fitbit Charge 2 is a heart rate and fitness tracker and it does everything it promises. I spend a lot of time on the computer so one of the features I like is that it will remind me to get up and move about for a few minutes each hour.

I got to test the heart rate monitor last spring when visiting Wisconsin and shoveling snow. It is surprising how fast your heart rate increases and a good thing to know when doing something like snow removal.

It has auto sleep tracking which is something I never though much about, but I now see how often my sleep is interrupted  and how many hours of sleep that I actually get.

The Fitbit Charge 2 offers guided breathing sessions, and it has auto exercise recognition called “Smart Track” which knows when you are walking up a flight of stairs, when your running etc.

To learn all the benefits that fitbit charge 2 has to offer, you can check it out right here; Fitbit Charge 2 Heart Rate + Fitness Wristband, Black, Large

It offers call, text and calendar alerts, and when you add the fitbit app to your smart phone you can get an update as to how your doing anytime during the day. And if your styling, the band come in 6 colors.

Firbit Charge 2 is A Great Gift For Weight Loss Help. We will be having a 30 day whole foods weight loss challenge starting Jan. 2nd and I plan to monitor my activity using my Fitbit Charge 2. It was my gift to myself and I am really enjoying it.

I got one for my wife about 2 months ago, boy does she make me look bad. She’s kickin it at between 15,000 and 17,000 steps a day. I’m still working to reach 10,000. I think I will hide her’s when she’s sleeping. or many not.

If you have not signed up for your copy of “Clean Eating – How and Why to cut out Processed Foods” please do so at the top right of this article. I would love to have you join our family of enthusiastic Whole Food connoisseurs.

Bon Provecho

Your Whole Foods Chef

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