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The path to mens Health Starts in the kitchen With The Food We Eat

Beverages We Enjoy

A Blueberry Kind of Morning

A Blueberry Kind of Morning

Today is A Blueberry Kind of Morning. I just got home yesterday from a Gama test in Guadalajara and now I need to wait about a week for the results. When we are being tested for an illness it is always the waiting that gets […]

Cranberry Spritzer Classic Delight

Cranberry Spritzer Classic Delight

    This Cranberry Spritzer Classic Delight is Infused with Cinnamon, Honey and Cumin making it a very special holiday treat. Discover this delightful beverage as a delicious way to celebrate the holiday season. The classic flavor combination of cranberry, orange, and cinnamon is complemented […]

It’s Time For Mulled Apple Cider

It’s Time For Mulled Apple Cider

It’s Time For Mulled Apple Cider. During the Holiday season when there is a chill in the air, is a perfect time to serve some nice warm Mulled Apple Cider to family and friends. I spend a lot of my youth in California jst North […]

Holidays Bring Festive Cranberry Margaritas

Holidays Bring Festive Cranberry Margaritas

  Holidays Bring Festive Cranberry Margaritas and other surprises to the Party. With all the wonderful party appetizers you will be serving, Festive Cranberry Margaritas could be the hit of the party. It was not many years ago that margaritas were considered a warm weather […]

Cucumber Limeade

Cucumber Limeade

    Cucumber Limeade with Jalapeno I love this drink although I will admit that I don’t always add the Jalapeno to it. I think that as we age some of us can eater hotter foods and some of us need to mild it down […]

Watermelon Mint Lemon or Limeade

Watermelon Mint Lemon or Limeade

  Watermelon Mint Lemon or Limeade   This watermelon mint lemon or limeade is super easy to make and is so refreshing on a hot summer day. This is one of those recipes you’ll want to tinker around with to find the right flavor combination […]

A Moscow Mule This Holiday Season

A Moscow Mule This Holiday Season

  A Moscow Mule This Holiday Season is a great idea if you love the taste of ginger and you want to serve something that not everyone has had before. So Let’s start the party and serve our guests a Cranberry Moscow Mule this season. […]

Combining Coffee with Butter And Coconut Oil

Combining Coffee with Butter And Coconut Oil

  It’s just a little after 5 a.m. where we live. I got up an hour ago to get all the dogs out into the yard for a few minutes and to feed the cats. There is an incoming thunder/lighting rain storm so I need […]

Coffee Versus Tea – Is One Better

Coffee Versus Tea – Is One Better

Coffee Versus Tea, that has long been a question in my house. For years I drank only coffee, I really did not care for tea except for iced tea that was loaded with sugar and a little mint. Then about 8 or 9 years ago, […]

Water is a Health Drink

Water is a Health Drink

Water is a Health Drink that is often overlooked or “Under loved” by a very large precent of the population. Because for many of us water is so easy to get, we often forget to drink as much of it as our body needs. There […]