Fat Bombs and Desserts

Keto Friendly Chocolate Mug Cake

Keto Friendly Chocolate Mug Cake

I need some dessert after waiting in unstoppable rain for two days for a Hurricane that decided to make landfall about 100 miles upline from where  we live. A simple but healthy meal to enjoy after the morning chores that include feeding our family of […]

NoBake Keto Peanut butter Chocolate Brownie Bites

NoBake Keto Peanut butter Chocolate Brownie Bites

Oh So much fun in the kitchen today making some NoBake Keto Peanut butter Chocolate Brownie Bites. I have had this urge to make something with peanut butter and chocolate for a couple of weeks and today was the day. With the temps in the […]

Ginger Chocolate Almond Ice Cream

Ginger Chocolate Almond Ice Cream

Even on a ketogenic diet we want a little ice cream once in a while. This recipe for Ginger Chocolate Ice Cream will fill that need for those that like the three ingredients. Of course we have other ice cream treats, some made with full […]

Peanut Butter, Coconut, Cocoa Fat Bombs

Peanut Butter, Coconut, Cocoa Fat Bombs

Yesterday I ate the last fat bomb that was in the freezer so today I made Peanut Butter, Coconut, Cocoa Fat Bombs. I can say without question that these are a one a day fat bomb and no more. They are a shade high on […]

Keto Peanut Butter Fudge Fat Bombs

Keto Peanut Butter Fudge Fat Bombs

A couple of days ago I was talking with my friend Julia Neimen about keto desserts and the subject of keto fat bombs came up. Now Not all of the many fat bombs are in the dessert category but some are, and this is one […]

Perfect Keto Ginger Peach Fat Bombs

Perfect Keto Ginger Peach Fat Bombs

These Perfect Keto Ginger Peach Fat Bombs are perhaps my favorite of all the different fat bombs that I make and share with others following the ketogenic lifestyle among my friends. While fruit is basically “off the menu” on my eating plan, there is actually […]

Almond Ginger Chocolate Fat Bombs

Almond Ginger Chocolate Fat Bombs

Today is a fun day for me. I am up at 3;45 a.m. so I can have the kitchen all to myself. I am making fat bombs and the first one I’ll be making is  Almond Ginger Chocolate Fat Bombs. Actually I also add some […]

Keto Lemon Lime Fat Bombs

Keto Lemon Lime Fat Bombs

When It comes to favorites, Keto Lemon Lime Fat Bombs are at the top or very near the top of the list of  my favorites. I enjoy the slightly tart flavor because it does not feel as much like a dessert as many of the […]