Savory Entrees

Keto Friendly Tex-Mex Chicken Tenders

Keto Friendly Tex-Mex Chicken Tenders

  Keto Friendly Tex-Mex Chicken Tenders I know, you were expecting a keto friendly corned beef recipe. It’s March 17th and everybody is blogging about corned beef or Irish Lamb Stew. Sorry, but corned beef is pretty hard to find down here and the lamb […]

Keto Friendly Spicy Salmon Steaks

Keto Friendly Spicy Salmon Steaks

When we are going to cook fish at home one of my favorites is Keto Friendly Spicy Salmon Steaks! Of course living in what was once a tired fishing village, there are so many different wild caught ocean fish to chose from it can become […]

Keto Friendly Garlic Roast Chicken

Keto Friendly Garlic Roast Chicken

Keto Friendly garlic roast chicken is one of the many chicken recipes we use at our casa. My wife raises chickens. She has between 60 and 100 at any given time. I tell you that to explain why you will find so many chicken recipes […]

Keto Friendly Low Carb Wild Caught Alaskan Salmon Steak Recipe

Keto Friendly Low Carb Wild Caught Alaskan Salmon Steak Recipe

Keto Friendly Low Carb Wild Caught Alaskan Salmon Steak Recipe that contains the good Omega-3 fatty acid that your body needs. Before we get to the recipe lets talk a minute about why I stated “Wild Caught Alaskan Salmon”.  Wild Alaskan salmon is a powerhouse […]

Pickle-Braised Chicken Thighs with Cauliflower “Rice”

Pickle-Braised Chicken Thighs with Cauliflower “Rice”

Here is a recipe that is a little different but very tasty. Pickle-Braised Chicken Thighs with Cauliflower “Rice”   The dill pickle juice adds a wonderful flavor to this recipe. If you find the finished flavor is too strong for your tastes, it can be […]

How to Make Keto Pepperoni Pizza The Family Loves

How to Make Keto Pepperoni Pizza The Family Loves

 Here is a recipe about How to Make Keto Pepperoni Pizza The Family Loves. I actually would use this if the grandchildren  were to visit. This delicious and guilt-free pepperoni pizza features a melt-in-your-mouth baked cream cheese “crust,” plus all the incredible flavor you’ve come […]

How To Make Pulled Pork Lettuce Wraps

How To Make Pulled Pork Lettuce Wraps

This Slow Cooker Pulled Pork Lettuce Wraps with only 2.3 net carbs makes this a nice lunch item for anyone following a keto diet that eats pork. Of course it is just as good with pulled roasted free range chicken thighs if that is what […]

How To Make Delicious Stuffed Pork Chops

How To Make Delicious Stuffed Pork Chops

  This Whole Foods Recipe is Low-Carb, Gluten-Free and Keto Friendly Creamed Spinach Stuffing is what takes these Pork Chops to a new level of Deliciousness. Not everyone considers Pork as part of their whole foods clean eating diet but there are those that do […]

How To Make Garlic-Herb Roasted Chicken

How To Make Garlic-Herb Roasted Chicken

This Whole Foods Recipe is Low-carb, Gluten Free and Keto Friendly. Here is a recipe that really takes the flavor of the chicken to a new level. Garlic-Herb Whole Roasted Chicken is one of the many ways to make chicken a welcome choice at the […]

Lemon-Pepper Baked Chicken Wings

Lemon-Pepper Baked Chicken Wings

Lemon-Pepper Baked Chicken Wings For the Party buffet or just a nice lunch item. In the article “Tips For Healthy Holiday Eating” that I shared a couple of days ago, I mentioned that while the hot and spicy chicken wings  in a sauce or glaze […]



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