Detox and Keto

Detox and Keto

Many of you have talked to me about doing a detox but worry that it takes up way to much time or that you don’t know how to go about it. I have a surprise for you. There is a way to “Test The Waters” as the saying goes, by commenting to only 1 day to see how you will handle it

So what can you do?

Detox! A detox from everything toxic you might be exposed to — like processed food, artificial ingredients, unfiltered water, and even stress! And you know what it doesn’t have to be complicated at all.

In fact, you can take just one day to try out a detox and get a “taste” of what detoxing can do for you…relief from fatigue, brain fog, and weight gain to mention a few.

Dr. Venus is a member of a group I belong to that is interested in promoting good health. You might already have heard of her as she is a recurrent guest expert on that TV show “The Doctors”….. anyway, she shared with me a simple but effective 1-Day Detox and I think it’s awesome! Even more awesome is that she’s going to let me share it with you for FREE!

The Quickie Kick Start 1-Day Detox is perfect for situations like when you wake up just feeling wiped out from the events of the past week. Or you have been carb cycling and want to get back into ketosis as soon as possible.

Give the Quickie Kick Start 1-Day Detox a try and get just a “taste” of what a detox can do for you. Click here to get your FREE 1-Day Detox guide! https://www.yourwholefoodschef.com/detox

Enjoy Good Friends, Share the Love, Carpe Diem

bon provecho

Your Whole Foods Chef

 

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