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The path to mens Health Starts in the kitchen With The Food We Eat

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What are the Worst Foods for Increasing Cancer Risk?

What are the Worst Foods for Increasing Cancer Risk?

What are the Worst Foods for Increasing Cancer Risk? Well actually are are a few but today we are going to look at three that need our attention. The announcement by the World Health Organization in late 2015 that bacon may increase your risk of […]

What are Some of the Best Foods for Preventing Cancer

What are Some of the Best Foods for Preventing Cancer

What are Some 0f the Best Foods for Preventing Cancer? Actually there are many and today we will cover just a few. We will extent this to a second list in future articles as they are or should be a very important part of our […]

Mens Health and food – Prostate Health

Mens Health and food – Prostate Health

Mens Health and Food – Prostate Health is the subject we will talk about today. It is very possible to get prostate cancer and not know it.

Prostate cancer can affect men of any age, but it most commonly affects men over the age of forty. A man can have prostate cancer and not be aware of it because it does not produce symptoms in the early stages and grows slowly. It came as a complete shock to me to find that I have it. The second shock was when I found out the cost for treatment. If I had any idea I might have adjusted my lifestyle a lot earlier in live to try and prevent it.

There are certain factors that will put a man at higher risk for developing prostate cancer. Some of these factors can be changed while others can’t. Age is one risk factor that increases a man’s chance of developing prostate cancer. When a man reaches fifty, the risk of him developing prostate cancer increases dramatically. (more…)

A Blueberry Kind of Morning

A Blueberry Kind of Morning

Today is A Blueberry Kind of Morning. I just got home yesterday from a Gama test in Guadalajara and now I need to wait about a week for the results. When we are being tested for an illness it is always the waiting that gets […]

Vegetable Omlete with Fresh Fruit

Vegetable Omlete with Fresh Fruit

    Today we are going to enjoy a Vegetable Omlete with Fresh fruit, One of the side benefits of living in a tropical country is that you have access to a very large choice of fresh fruits throughout the year. We grow much of […]

Cranberry Spritzer Classic Delight

Cranberry Spritzer Classic Delight

 

 

This Cranberry Spritzer Classic Delight is Infused with Cinnamon, Honey and Cumin making it a very special holiday treat.

Discover this delightful beverage as a delicious way to celebrate the holiday season. The classic flavor combination of cranberry, orange, and cinnamon is complemented by the unexpected addition of cumin and sweetened with honey. (more…)

Mens Health and Food pt. 1

Mens Health and Food pt. 1

Today is the introduction to Mens Health and Food pt.1  We are just going to review a few items that should concern you. While some men follow a very healthy lifestyle it appears that many of us just take for granite that if we do […]

It’s Time For Mulled Apple Cider

It’s Time For Mulled Apple Cider

It’s Time For Mulled Apple Cider. During the Holiday season when there is a chill in the air, is a perfect time to serve some nice warm Mulled Apple Cider to family and friends. I spend a lot of my youth in California jst North […]

The Blue Ribbon For Male Cancer

The Blue Ribbon For Male Cancer

How many of you are aware of the Blue Ribbon For Male Cancer and what it is all about? It is not as well known as the Pink ribbon that reminds us of female cancer, mainly breast cancer. The blue ribbon is a reminder that men can also have cancer problems. This blue ribbon is mine. I got it in my doctors office when we were reviewing our attack plan to fight my cancer. Many men are completely unaware of all the cancers that they can actually get during their lifetime so they are caught completely off guard when the doctor tells them “Sit down, we need to talk.”

While I am working with a medical team to combat cancer, I am also very aware that nutrition has a lot to do with our health.  What we chose to eat or not eat can have a direct effect on our chances of getting cancer or other medical problems during our lifetime. (more…)

Holidays Bring Festive Cranberry Margaritas

Holidays Bring Festive Cranberry Margaritas

  Holidays Bring Festive Cranberry Margaritas and other surprises to the Party. With all the wonderful party appetizers you will be serving, Festive Cranberry Margaritas could be the hit of the party. It was not many years ago that margaritas were considered a warm weather […]