The Secret To Tender Mexican Shredded Beef

The Secret To Tender Mexican Shredded Beef

The Secret To Tender Mexican Shredded Beef

This is one of those super easy and incredibly versatile recipes that can be served in so many ways. For example, it’s perfect in classic tacos or lettuce wraps or paired with rice or roasted vegetables. Leftovers can also be added to vegetable soups or mixed green salads for a quick lunch the next day. It there a secret to making great tasting, tender Mexican Shredded Beef?

The Secret is to simply make it using your slow cooker,set on low and allow 8 hours for it to fully cook. This gives it time for all the fibers to break down and all the wonderful flavors to develop. With all the options for ways to use it, perhaps this is one of those favorites for “Mexican Taco Night” or when you are expecting guests.

The Secret To Tender Mexican Shredded Beef
Recipe type: Entree
Cuisine: Mexican
Prep time: 
Cook time: 
Total time: 
  • 2 T. pure Coconut oil
  • 2½ lbs. beef chuck roast
  • Himalayan Sea salt to taste
  • Freshly ground black pepper, to taste
  • ½ medium yellow onion, diced
  • 1 medium jalapeno, thinly sliced
  • 1½ t. ground cumin
  • 1 t. garlic powder
  • ½ t. smoked paprika (optional)
  • ½ t. chipotle powder
  • 1 t. dried Mexican oregano
  • 3 lg. tomatoes, diced
  • 1 c. organic, open range beef stock
  • 1 T. fresh lime juice
  1. Wipe the bottom and sides of 6-quart slow-cooker crock with the coconut oil.
  2. Generously season the beef with salt Himalayan and freshly ground black pepper on all sides and place in slow cooker crock.
  3. Add all remaining ingredients, cover, and cook on low for 8 hours.
  4. When done cooking, remove lid and shred beef with two forks while still inside the slow cooker. Keep in mind that the beef will be very hot so use long handled forks if available.
  5. Allow shredded beef to marinate in warm cooking juices for 5 minutes to absorb more flavor.
  6. Transfer shredded beef from slow cooker to a serving platter with tongs, allowing excess liquid to drain. Top with chopped cilantro and serve immediately with fresh lime wedges and additional cooking juices on the side, if desired.


Often we make the process of cooking a meal a lot harder that it needs to be. The people of Mexico have, out of need, created ways to cook a meal without spending a lot of time in the kitchen. The reason; most days it is in the mid to high 80’s and for about three months out of the year it will be in the low 90’s by noon. The least amount of time spent around a hot stove, the better.

Now of course for those of us following a ketogenic lifestyle this is a natural for a lettuce wrap taco (or two) add a little freshly chopped vine ripe organic tomato, some finely diced red onion, perhaps some freshly chopped cilantro, and even some grated farm fresh cheese and you have a complete meal. I can make two or three wraps with what is considered one serving in this recipe, thus keeping the total calories down. And watch the protein, as you will need other sources of fat to keep the percentages right. Perhaps some full fat sour cream on your taco? That’s what I call keeping  keto kool.

Once you have tried this recipe please leave your comments in the space below this article and share with others. I will reply to each one.If you have not signed up for your copy of “35 Tips To Go Low-Carb When Eating out” please do so at the top right this article. I would love to have you join our family of Whole Food Enthusiasts..

Laugh Often, Enjoy Good Friends and stay Keto Kool

bon provecho

chef picture

Please follow and like us:

Related Posts

Whole Foods During The Holiday Season

Whole Foods During The Holiday Season

Whole Foods During the Holiday Season can be a real challenge when you are just starting out on the Whole Food adventure. It becomes easier the longer you are eating whole foods as a way of life. In addition to the actual Thanksgiving and Holiday […]

How Much Protein When Doing Keto?

How Much Protein When Doing Keto?

Want to know How Much Protein When Doing Keto? Here are a few Tips to help you reach your goals. There is a video attached at the bottom of this article which I highly recommend you watch. It is by Doctor Anthony Gustin and it […]

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

CommentLuv badge

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Join our mailing list of Low-Carb, Keto and Paleo Enthusiasts to stay up to date on our recipes and Low-Carb InformationJoin Us Here